When it comes to sports injury recovery, every athlete wants to bounce back quickly and safely. But what if you could not only recover but also improve your overall performance? That’s where functional orthopaedics comes in. This specialised area of orthopaedics focuses on restoring function and enhancing performance after an injury, ensuring athletes don’t just get back to their sport—they get back stronger. In this article, we’ll explore how functional orthopaedics aids in sports injury recovery, improves athletic performance, and provides long-term benefits. If you’ve ever wondered how functional orthopaedics can make a difference, this is your guide. Introduction to Functional Orthopaedics Sports are exhilarating, but they also come with a risk of injury. Whether it's a torn ligament, a dislocated shoulder, or a fractured bone, injuries can sideline athletes for weeks or even months. But recovery isn’t just about getting back to where you were—it’s about getting better, stronge...